It's About Time...

Finally launching the new website. We started as just "Body Revolution" , but truth is we have always been "Darwin's Theory Of Body Revolution". Stay tuned for constant updates, fitness tips, and much more. I have created this blog to inform the world of what fitness was, is, and will be like in the future. Fitness and Health is a constant revolution, the human body never changes its characteristics. It is us as the individual that decides to deviate from our needs. DTOBR will always give you what you NEED from an advice, training, or nutrition standpoint. We don't necessarily agree with fad diets and all these "new" forms of working out. We stick to what works!The human anatomy has not changed, nor have the excercies to target specific muscle groups.